Have you been plagued by foot pain, fallen arches, heel pain, sore ankles, or walking challenges? Then, this workshop is for you. Michelle Greenwell developed the Feet First System Protocol to heal her own painful feet over a decade ago. She will share her expertise with walking challenges, posture, and coordination patterns for movement. Learn the Set 1 protocol, which can be used in less than a minute each day. And, add the Set 2 Protocol for a Three minute routine that will change the way you move and think. Includes handouts, electronic powerpoints, and personalized attention. Cost: $30 Preregistration at the Arts Center is required 902-258-2533! For more information contact Michelle at [email protected] or call 902-945-2967.